My Weight Loss Journey
Food log: Day One Hundred-Twelve

Atkins bar – 3 carbs

Sandwich – 9 carbs

Cheese – 0 carbs

Ice cream – 5 carbs

Popcorn – 6 carbs

23 Net Carbs

Food log: Day One Hundred-Eleven

Atkins bar – 3 carbs

Taco salad – 9 carbs

Ice cream – 5 carbs

17 Net Carbs

Food log: Day One Hundred-Ten

Atkins bar – 3 carbs

Peanuts – 3 carbs

Fajitas – 2 carbs

Sandwich – 9 carbs

17 Net Carbs

Food log: Day One Hundred-Nine

Atkins bar – 3 carbs

Fajitas – 5 carbs

Peanuts – 3 carbs

Ice cream – 5 carbs

16 Net Carbs

Food log: Day One Hundred-Eight

Atkins bar – 3 carbs

Sandwich – 9 carbs

Peanuts – 3 carbs

Ice cream – 5 carbs

20 Net Carbs

Food log: Day One Hundred-Seven

Atkins bar – 3 carbs

Sandwich – 9 carbs

Ice cream – 5 carbs

17 Net Carbs

Food log: Day One Hundred-Six

Atkins bar – 3 carbs

Turkey – 0 carbs

Green bean casserole – 5 carbs

Taco meat – 0 carbs

Chocolate – 2 carbs

8 Net Carbs

Food log: Day One Hundred-Five

Bacon – 0 carbs

Sandwich – 9 carbs

Taco salad – 5 carbs

Candy – 2 carbs

16 Net Carbs

Food log: Day One Hundred-Four

Cheese – 0 carbs

Taco meat – 0 carbs

Popcorn – 40 carbs

40 Net Carbs

Food log: Day One Hundred-Three

Coffee – 4 carbs

Cheese – 0 carbs

Taco with wrap – 7 carbs

11 Net Carbs